Monday 30 December 2019

TAHINI NUTRIENTS

It's amazing how many guys won't or don't eat humous that has tahini in it. Of course you can make your own tahini butter from sesame seeds. In this video Dr Eric Berg shares the different essential nutrients that are in tahini and why it is important for the functionality of your body. I've eaten humous since the 70s since I first began eating in Greek restaurants. Although I also cook with sesame seeds and roasted sesame seed oil too. 


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