My son used to get a lot of migraines, and headaches, and from experience I know that he refuses to eat a balanced diet and he doesn't eat enough foods with B12. It's often the case that young people refuse to listen and eat and sleep appropriately, for the best health of their body.
https://www.express.co.uk/life-style/health/1042616/vitamin-B12-deficiency-symptoms-headaches
Good job I received divine guidance on what nutrient boosters to have for different health conditions. I haven't had a migraine or headache since.
My LORD and Saviour gets me up.
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