https://www.youtube.com/watch?v=KIJ74ssqe0k
I usually blend and call it juicing, so it's good to share the difference. Some weeks I like to have a smoothie, some weeks I don't have any, it just depends on what my body requires, when it requires it, I tend to be very intuitive with my body unless I receive divine instructions. However, it's good to know that you can freeze parsley, as it grows so fast. Dr Berg uses bottled lemon, I prefer fresh lemon every single time.
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