Dr Shelton from New Zealand shares with Dr John Campbell from the UK.
Part 1 A first hand report from New Zealand of what is happening in New Zealand with the lockdown etc. No new cases in NZ in recent days.
Part 1 is a 13 minute discussion and Dr Shelton says that he hasn't had even one Covid 19 case and he is a GP. Dr John Campbell shares that people have been asking how could I get a cold or flu while I've been in lockdown? I think we know the answer to that; it is airborne. So if people go outside of their homes, into their gardens, even opening their windows when it is airborne.
Dr Shelton questions why in the UK the borders were left open and as we know 24 million people have crossed our borders from January -March and that doesn't even include the EU nationals that have arrived and are not included in the 24 million stat issued by the Home Office.
In Part 2 they discuss the Vit D facts and immunity. They discuss different health conditions and Covid 19. Doctor Shelton says that you have to sit in the sunshine for 20 minutes to receive sufficient Vit D, although he also says it takes 24 hours for the Vit D made to enter the body and it can be washed off the body prior to that. Shelton says you can wash your vital parts but best not to wash the rest of the body for 24 hours.
A person can make 20,000 units by sitting in the sunshine for two hours and Vit D is stored in the fat of the body. By the end of the winter the Vit D has dropped to 1/3rd and the older you get the less you can make naturally.
As Shelton says we were meant to live outdoors. Vit D deficiency wasn't an issue historically until we stopped working on the land and people moved into offices and on computers all day.
1/3rd of the cells of the body are involved in immunity.
Pets that are kept inside the home all of the time also have a Vit D deficiency.
I've always enjoyed sitting in the sunshine in the summer, as often as I could and can. Lots of summer and winter sun holidays too when I could afford it.
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