Saturday 6 March 2021

VEGANS WEAKER BONE HEALTH

A German study has found that the bone health of vegans is weaker than non-vegans. Vegans were found to be deficient in key nutrients. The researchers led from the German Federal Institute for Risk Assessment (BfR) compared the bone health of 36 vegans and 36 non-vegan with ultrasound. They also took blood and urine samples to identify 12 "biomarkers" that play a role in bone maintenance. 

Children also have lower Vit D levels. 

https://www.dailymail.co.uk/sciencetech/article-9329919/Health-Following-meat-dairy-free-vegan-diet-leads-weaker-BONES-scientists-warn.html

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