Friday 5 June 2020

CELERY and ASPARAGUS SOUP

This weeks new soup used the left over juice from the Lemon Chicken recipe.

https://lotusfeet22.blogspot.com/2020/06/lemon-chicken-for-health.html



This weeks new soup is a combination of celery and asparagus.

A couple of small potatoes.
4 Celery Stalks
4 Asparagus stalks
2 more cloves of garlic
2 Desert spoons of gram flour
2 Desert spoons of honey

Once the ingredients are soft include a couple of desert spoons of gram flour for added thickening and sprinkle with some fresh coriander leaves with two large spoons of honey. Then once fully cooked into the blender prior to putting some camebert cheese on the top.

Celery is brilliant for detoxing the adrenals, liver and kidneys. Asparagus is brilliant for the circulation system. I like growing celery too, it really likes the English weather. Growing Celery is always a success and it is brilliant for health. It grows easily in deep containers.

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