Thursday 30 May 2024

CARNIVORE DOCTOR QUITS

Paul Saladino MD became known as the carnivore doctor and published a book about it in 2019. He now says he has quit the carnivore diet and has included other foods into his diet. In this video he explains the reason why. He now includes some carbs, honey, fruit and dairy. 


I've been on a low carb, high protein for 22 years. Although since February 2023, I reduced some of the foods in my diet that were high oxalate e.g. I don't have potatoes on a weekly basis anymore, I only have a little once or twice a month. Has I am doing my utmost to clear my body of oxalates. I've increased dairy in my diet because that helps to excrete the oxalates that build up in the body during the lifetime. 


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