Asparagus incredibly healthy for you, so I have included it in my monthly healthy healing food menu. A bunch of asparagus gives me enough for about four different meals as a vegetable. It also makes a wonderful soup.
https://www.youtube.com/watch?v=YCK-y__N3A0
ENGLISH ASPARAGUS
NEW SEASON
NEW SEASON
If you have any water retention, Asparagus is ideal. Watercress is also brilliant for increasing the oxygen to the brain. Eggs are great for protein, and energy, and don't forget to make use of those eggshells.
I'm going to have some asparagus with my chicken lunch today.
Yesterday, I made some of the "Happy Pear", sweets with dates, walnuts, cashews, coconut oil, and vanilla extract in my blender. Absolutely delicious.
My smoothie today is red grape and banana with some goats milk.
Happy Purim
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