VEGGIE DRINKS

Following on from the vegetable message.

http://lotusfeet22.blogspot.co.uk/2017/05/vegetable-message.html

Get your vegetables and herbs on, my nutrition drink today was as follows:

300ml that includes:

1 fresh carrot
1 tablespoon of walnut oil
Handful of red grapes
Handful of fresh coriander
2 large tablespoons of Greek yogurt
4 tablespoons of goats milk
1 teaspoon of poppy seeds

Enjoy the orange coloured drink for the back.

I will reserve this blogpost for more veggie drinks to try.


What's for dinner?

1 smoked mackerel with horseradish.

New potatoes boiled in fresh mint.

1 boiled egg sliced and covered with garlic mayonnaise.

Fresh coriander salad, with a piece of fresh turmeric grated on top.

Houmous and some homemade salsa. Served with two slices of brown seed bread.

Growing chill's and the importance of pot size.

https://www.youtube.com/watch?v=0FWOjX89psI

https://www.youtube.com/watch?v=URPPQi903ZY

I've noticed the same with the lavender, the bigger the pot, the better and faster it grows. 

https://www.youtube.com/watch?v=x-eHCxMM3PI