Showing posts with label Dal Message. Show all posts
Showing posts with label Dal Message. Show all posts

Wednesday, 20 September 2017

DAL Message

What's for dinner, he's asking for DAL, red lentils with spices. Dal is rich in Vitamin B vitamins thiamine, iron and zinc. Red lentils also have manganese and a lot more minerals. Hence, Dal is great for eye health.

https://en.wikipedia.org/wiki/Dal



My breakfast was Greek yogurt, chia and fennel seeds, ground almond and banana. After that I had a pomegranate, with my supplements and a little goats milk. Now he is asking for Dal, that will be my next meal.

My LORD and Saviour gets me up.



I must admit, the Dal was lovely with mango pickle and pitta bread. Heartwarming, red lentils cooked in turmeric, and cardamon, some sesame oil. A small red onion cooked in sesame oil, and butter,  with three cloves of garlic, two old chili's, and some poppy seeds and a little honey. Included with the red lentils when cooked. Lots of nutrients in dal.


https://www.youtube.com/watch?v=YSnkw5NH7iQ