Monday, 25 September 2017

LENGTH of DAYS for BEANS

The case for beans and living longer, length of days indeed. I like beans very much, baked beans, kidney beans, butter beans and chick peas.

In fact, I'm going to have a bean dinner this evening, butter beans cooked in onions, garlic, tomatoes and some home grown chilli pepper.  I might include some spices too, and have my beans with a little coconut and lime rice, and a herb salad. Studies show that people that eat the most legumes, live the longest.

https://www.youtube.com/watch?v=KVYmfTTw7_g

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