Showing posts with label Spiced Coconut Noodles and Goujons. Show all posts
Showing posts with label Spiced Coconut Noodles and Goujons. Show all posts

Sunday, 27 April 2014

Spiced Coconut Noodles and Goujons

Well what's for dinner? Its emergency supplies. So I shall have a dish with spiced coconut. I always have plenty of spices that are healthy for us.

In the pan goes the following:

3 teaspoons of unrefined coconut oil.
3 large segments of garlic, sliced.
2 large teaspoons of ginger paste.
4 cardamon
Sprinkle of ground cumin, ground coriander, and turmeric.
Ground hot red chill pepper to suit your taste, a sprinkle is enough.
Dash of soya sauce.
Half a tablespoon of sugar.
Rock salt and ground black pepper to taste.

Fry a couple of handfuls of chopped onions in the spices on a low heat, nice and slow.  While cooking add a mug of water. When the onions are soft you can add the following to simmer, in the following order.



Just over half a tin of coconut milk.
2 large tablespoons of desiccated coconut. (If you have it)
1 tablespoon of honey.
3 small new potatoes thinly sliced.

When the potatoes are soft, you can then add a few sultana's for extra flavor, nutrients and texture.

Then add noodles of your choice and cover the noodles in the thick sauce. A couple of nests are enough in that amount of sauce. Then add a little more coconut milk poured over the noodles. While the noodles are simmering, you can then cook the fish goujons to go with it.

As I still have a little drop of coconut milk left, I've put a good heap of dried oregano in it, with some lemon Jif for covering the fish pieces. Then cover the pieces in homemade breadcrumbs. If I had some fresh lemon I would use that instead. However, we have to make do, with what we've got.

I am now frying the fish goujons in a tablespoon of unrefined palm oil.

Dinner is looking good for an emergency meal.

Now he's talking about the 'barn'.

So let's have a crispy tortilla to go with it. That can go in the oven while the noodles are being kept warm.