Tuesday, 10 December 2019

OAT MILK

How you can make oat milk, oat milk is great for skin internally and externally. You can drink it and can also apply it to your hair and head. Oat milk is also great to put in the bath for your skin, it makes your skin feel like silk if you put the milk from oats onto your skin.

Oats are also essential for arteries and this a great scientific link on the importance of oats for heart health.

https://lotusfeet22.blogspot.com/2019/12/oatmeal-v-heart-disease.html

Almond milk can be made the same way as you make oat milk.


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