Nutrition Impacts On Thoughts and Decisions

The scientists in this documentary suggest that nutrition impacts on thoughts and daily decisions, mood, behaviour and mental health. Scientists found that junk food shrinks the brain.

For anyone that would like better brain health, I recommend that you watch this documentary and the research that has been carried out. Of course, the functioning of the brain can also impact on the functioning of the rest of the body, including spatial memory.

BETTER BRAIN HEALTH 

https://www.youtube.com/watch?v=TLpbfOJ4bJU